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Your Capacity Planner™
You Decide How Much It Shows You

  • 20-Tab Spreadsheet Planner Covering Daily Life.
  • Pick How Far Ahead You Look. The Rest Disappears.
  • One Task At A Time, First Step Already Written.
  • Miss A Week & Nothing Piles Up. No Red, No Streaks.
  • Nothing To Set Up, Learn Or Maintain. Use Instantly.
  • Tasks, Money, Meals, & More — Use 2 Tabs Or All 20.
  • Uses Google Sheets — Nothing To Install.
  • Learn More — Watch The Video Above!
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The Planner Graveyard

Every Planner Works For About Nine Days…

Then you have a bad week.

You come back to a screen full of red and a list of everything you didn't do.

So you stop opening it. Not because you gave up — because opening it feels like being told off.

Nine days later you buy another one.

So We Built One That Shrinks Instead

Tell it how far ahead you can cope with today. It shows you that much and holds the rest back:

Tasks
Brain Dump
Weekly & Monthly
Goals & Habits
Money
Meals & Shopping
Movement
Time Blocks

One file, twenty tabs. Use two and ignore the rest.

Miss a week and there's nothing to come back to.

"But… It's Just A Spreadsheet?"

What makes this so special?

Your Capacity Planner
01

One Control Runs Everything

Tell it how far ahead you can look: today, three days, this week, this month. It shows you that and hides the rest. That single choice reorders the whole planner.

02

Falling Behind Isn't Something It Records

No streaks. No red. No overdue pile waiting for you. Miss a day or a month and it looks exactly the same when you come back.

03

Every Task Comes With Its First Step

Not "sort the paperwork." Find the folder. The step that gets you moving is already written, so you never have to work out where to start.

04

One Task At A Time

The top of the list is bolded and everything below it goes quiet. You do that one. Then it picks the next one for you.

05

Use Two Tabs Or All Twenty

Tasks and Capacity Mode are the whole system. Money, meals, movement and the rest are there if you want them and invisible if you don't.

06

Nothing To Learn

Every formula is written and locked away. You type in one column and tick boxes. Five minutes to set up, then it just runs.

"OK… How Will This Help Me?"

You open it on bad days, because there's nothing in it to feel bad about.

You always know the one thing to start, and how to start it.

Coming back after a week off takes one click, not an evening of tidying up.

Appointments and bills stop arriving as surprises.

You can see where the money went without going looking for it.

Meals and shopping get decided once, not renegotiated every evening.

You don't have to become more consistent. The planner just stops needing you to be.

What's Inside

20 Tabs. Every Area Covered.

Set 01
Capacity Mode
The mechanism behind everything. Choose how far ahead you want to look, and it shows you only that — one task at the top, first step already written.
Capacity Mode
Add your Dashboard screenshot here
2 of 20 tabs
Set 02
Start & Setup
Five minutes to set up, then it's yours. Walk the guide, then personalise every detail to suit the way you actually work.
Start Here
Setup
2 of 20 tabs
Set 03
Capture
Get it out of your head and into a system that sorts it for you. Tasks that organise themselves, with a pressure-release for the overflow.
Tasks
Brain Dump
2 of 20 tabs
Set 04
Plan & Organise
Your week builds itself from your tasks. Monthly view, goals, habits, and time blocks — everything in one connected system.
Weekly Plan
Monthly
Goals
Habits
Time Blocks
5 of 20 tabs
Set 05
Money
Budgets with charts that make sense at a glance. Track savings and debt without the overwhelm.
Budget
Savings
Debt
3 of 20 tabs
Set 06
Wellbeing
Meal plans, grocery lists, fitness, hydration, and weight — the physical side of functioning, all in one place.
Meal Setup
Meal Planner
Grocery List
Fitness
Hydration
Weight
6 of 20 tabs
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Who Is This For?

This Is For You If...

Your planner graveyard is already full

You do well for a fortnight, then fall off and can't face going back

You've been told you're "lazy" or "scattered" your whole life

You'd rather see one task than seventeen

You want structure that survives a bad month

You want something flexible — no all-or-nothing, no shame

Not for you if you want an app that pings you. This is a spreadsheet. It sits still and waits.

The Reason

Why I Built This


I built this after abandoning the eighth planner in a row.

They all had the same flaw. Designed for the good weeks, quietly punishing the bad ones. The overdue column grows, the streak breaks, and the thing you bought to reduce the guilt starts producing it.

I didn't need more features. I needed a planner that could get smaller when I did.

So I built one where falling behind isn't something the file can even record.

Founder, Your Capacity Planner
yourcapacityplanner.com
What to expect

Your First Week

Day 1 — Five minutes

Open the file, dump in whatever's on your mind, and set your horizon to Today. That's the setup. The other eighteen tabs can stay empty.

Day 2 — One task

The top of your list is already broken into a first step small enough to start. Do that one thing. The planner picks the next.

Day 4 — The bad day

You don't open it. Nothing happens. No streak breaks, nothing turns red, nothing moves to a backlog.

Day 7 — Coming back

Choose Today and pick one task. That's the whole recovery process. This is the part every other planner gets wrong.

Pricing

One File. One Price. Forever.

Your Capacity Planner™
Planner app subscription, every year$60–120
Budgeting app, every year$80
Habit tracker app, every year$40
Meal planning app, every year$50
Paper planner, replaced annually$30
Building this yourself40 hours
$28

Paid once  ·  No subscription  ·  Lifetime access  ·  Free updates

Get Instant Access — $28
Give It Two Weeks

Set it up in five minutes, then use it for a fortnight — including the days you don't feel like it. That's when the difference shows. If it isn't working for you, email us and tell us what didn't land. We'll help, or we'll make it right.

Questions

Honest Answers To Real Questions

No. You type in one column and tick boxes. Every formula is already written and locked out of your way — there's nothing to build and nothing you can break.
Straight after checkout you'll get an email with your link. One click makes your own private copy — nobody else can see it. You'll need a free Google account, which you already have if you use Gmail. Check your spam folder if the email hasn't arrived in a few minutes.
About five minutes. Add a few tasks and it's running. The other tabs can sit empty for as long as you like — nothing waits on them.
Nothing. There's no streak to break and no backlog to clear. Open it, choose Today, and pick one task. That's the entire recovery process — it's the part every other planner gets wrong.
Two tabs are the whole system: Tasks and Capacity Mode. Money, meals and movement are there if you want them and completely ignorable if you don't. Nothing breaks when a tab stays empty.
Yes, through the free Google Sheets app, though it's built for a bigger screen. Most people add tasks on their phone and do their planning on a laptop or tablet.
No. One payment, one file, yours permanently — updates included. No renewals, nothing to cancel.
There's nothing in it that can. No streaks, no completion percentages, no red overdue column. Falling behind isn't a state the file records.
No. It's a planning tool, not treatment, and it isn't a substitute for professional support. You don't need a diagnosis to use it.
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This site is not a part of the Google website or Google Inc., Facebook/Meta website, or Meta, Inc. Additionally, this site is NOT endorsed by Google or Meta in any way.

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